Sun damage is one of the leading causes of individuals developing various skin conditions. 25 percent of people in the US have been exposed to this type of radiation without taking the necessary precautions just because they only use sunscreen when they go to the beach. 

While UV radiation is at its highest during summer, it can cause damage every season. For this reason, sunblock should be used at all times, but with higher protection levels in spring and summer. Dr. Ariel Ostad advises on the importance of using sunscreen during these seasons, and you can find out more about the benefits in this blog.

Why Sunscreen Should Not Be Ignored

The belief that sunscreen is just for summer use is quite common, with many people putting their skin at risk in the “off-season.” However, the truth is that your skin is only safe when there is a UV index between zero and two. Anything above that can be very dangerous for the skin, and you are advised to use sunblock, wear long-sleeved clothing, and seek shade. 

However, many people don’t realize that the spring sun is also quite powerful. In fact, this season can get a UV index that goes as high as seven, perhaps even higher. The index drops at around 6 PM to safer levels, and that’s when you can safely enjoy time in the sun. 

Summer can be even worse, as the UV index in most areas exceeds nine on the index scale, causing significant skin damage. Applying sunscreen is of utmost importance in these circumstances, as the active ingredients can prevent UVA and UVB radiation from penetrating the skin.

Benefits of Using Sunblock In the Warm Season

Most individuals use sunscreen to prevent themselves from getting sunburnt. However, there are other benefits to applying it in spring and summer, including: 

• It Prevents Premature Symptoms of Aging

Excess sun exposure can reduce collagen in the skin, potentially leading to premature signs of aging, like fine lines, age spots, skin sagging, and more. By consistently applying sunblock, you create a barrier that prevents the UV rays from irritating the skin.

• It Reduces the Risk of Skin Cancer

Sun exposure, especially in excessive amounts, can increase your risk of developing skin cancer. By using products like Dr. Ostad’s Sun Shade Clear (or the tinted version), you can stop the free radicals from causing damage, keeping the risk of cancer at bay.

• It Prevents Hyperpigmentation

Hyperpigmentation is a common side effect of excessive sun exposure. While procedures like chemical peels can diminish sun spots, it is better to prevent them from appearing in the first place. Sunblock can help you maintain a proper skin tone, reducing the chances of dark spots and discoloration. Used consistently, it can also improve skin texture.

Tips to Wear Sunscreen Every Day

Your sunscreen needs to be applied correctly to get the highest protection level. Below are some tips that you should consider: 

• Choose sunscreen with the appropriate protection, which is at least 30 SPF during spring and 50 SPF during summer.
• The protective formula should be applied at least 20 minutes before going outdoors.
• Sunblock loses its efficiency after about two hours, so you should reapply it.
• All exposed areas should be covered evenly when using sunscreen.
• Use broad-spectrum sunscreen to protect against both types of UV damage.

By creating a routine for applying sunblock, you will be on the right track to preventing sun damage.

SPF Is Your BFF!

Sunscreen can efficiently protect your skin against harmful UV radiation, reducing the chances of premature aging and even cancer. With the sun becoming stronger even during spring, it is essential to use it at all times. To set aside your concerns about sunscreen use, you can schedule an appointment with Dr. Ariel Ostad, who will answer all your questions.

For more information about the importance of sunblock, you can contact Dr. Ariel Ostad at 212-517-7900. He can offer all the information you need at his Lexington Ave., Manhattan practice. Alternatively, you may use the provided online contact form, and we will get in touch with you shortly.