Top Ten Tips to Control Weight
Posted On: Nov 15, 2021
Categories: Body Sculpting
1. Start your day with citrus. A cup of warm water with a half of an organic lemon first thing in the morning has been proven to accelerate your metabolism and reduce bloating. Lemon is a natural diuretic that cleanses the digestive system and gets your metabolic rate firing first thing. 2. Eat all food groups together. All foods belong to at least one of the three macronutrient categories;...
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