Inflammation: How stress and certain foods can help or hurt your skin
Posted On: Nov 15, 2021
Categories: Dermatology
You are what you eat. Diet plays huge role in the appearance of your skin. It begins with an understanding that almost every disease process and cell death/cell destruction starts with inflammation. A high fat, high sugar diet increases systemic inflammation and results in an increase in a hormone called cortisol. This hormone is responsible for destroying collagen and elastin (the protein...
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